The Center Within
You’re not broken.
You may be carrying more than your system can recover from.
The Center Within is a nervous system health institute for high-capacity people who’ve done a lot right and still feel wired, depleted, or not like themselves. We start by finding what’s driving it, then rebuild capacity and support in the right order.
Take my 5-minute load checkYour full result appears after you enter your email. Free, no commitment.What we do
The connector of the dots.
Most people are already getting care from several places, and nobody is connecting it. I hold the full picture: your assessment, your labs, your brain mapping, and the team working with you. Then I reconcile what they show into one plan you can live with.
01Nervous system
regulationAt the center
regulationAt the center
02
Brain mapping
+ neurofeedback
03
Trauma +
psychiatric care
04
Clinical labs
+ biomarkers
05
Fitness
medicine
06
Somatic +
integrative care
07
Community
One team. One plan.
BrainBodyBeing
One coordinated team working from one plan instead of seven, with regulation at the center and every other pillar built around it.
Clinical care, brain mapping and neurofeedback, bodywork, breathwork, sound healing and community, coordinated as one.
Founders, leaders, parents, caregivers and other high-performing individuals who have seen a lot of providers and are still looking for care that connects.
How it comes together
The nervous system
is the foundation.
A nervous system health institute. One connected approach to the whole person.
- 01
Regulate
Notice your body's signals and make room to pause.
- 02
Restore
Make space for rest, replenishment and support.
- 03
Integrate
Bring that support into the rhythms of daily life.
The shared roadmap
Why one team, one plan
Your roadmap connects the pieces. It is one plan the whole team works from, not separate recommendations for you to reconcile alone.
We bring your assessment, labs, brain mapping and care conversations into that shared roadmap. As the data and your life change, we revise it together—so the team stays aligned around the person, not just the findings.
From reflection to a roadmap
Three steps. One connected plan.
Consultation options
- Initial Consultation · 90 min
- $520
- Baseline Package
- $795
- Follow Up · 45 min
- $250
- Check In · 20 min
- $125
Cash pay. Superbills are available within 72 hours. Labs and imaging are billed separately.
Made for
Capable on the outside.
Carrying a lot underneath.
The founder who keeps leading, then lies awake replaying the day.
The parent holding work, the household and everyone else’s needs.
The caregiver who has seen many providers and still feels alone with it.
How it works
How it works.
Good to know.
A GENTLE PAUSE
What feels heaviest right now?
Nothing you select is saved or shared.
The founder
The care I could not find.
My own burnout brought me here. A corporate career, raising a family and running a business taught me how much a person can carry while still appearing capable.
I built The Center Within around what I had been missing: the capacity to meet whatever life keeps putting in front of me, and a system that knew how to help me heal as a whole person — nervous system at the center.
My training spans internal medicine, psychiatry, functional medicine and hormone health. I am a Certified Elite Brain Health Clinician through Amen University.
Lili Bornio Carrillo, PA-C
Founder & Lead Clinician
In her words
Lili’s story, in three parts.
The team
Different disciplines. Shared context.
Functional medicine
Lili Bornio Carrillo, PA-C
Neurofeedback & photobiomodulation
Pete Beaman, RN · Ryan Dekoning, B.S. Neuroscience
Breathwork
Phil Horning
Physical training
Stacey Hurford
Sound healing
Kristi Littman · Taylor Meyers
Acupuncture
Dr. Teresa Nicola, L.Ac.
Massage therapy & bodywork
Erin Barnes, DPT
Stay connected
Sustainable wellbeing is built together.
Join the list for events, resources, and the next program opening.